Tough Guy

Amazing challenge or stupid idea? Read more »

Everyone’s an expert

Is there a person at your gym who constantly offers his unwanted advice? Learn how to deal with him here… Read more »

Forget the data, I have seen the evidence!

Government statistics and the mass media tell us we are getting fatter. Actually, they are right… Read more »

Taking the Credit

Isn’t it odd how responsibilty shifts when something positive is achieved? Read more »

I Just Love Technology

The trials and tribulations of building a website… Read more »

The Cyclist

Nutcase or normal? You decide… Read more »

Wow, they actually produced something I care about!

I was shocked. Really shocked – The Daily Mail actually published something that didn’t make me pass out from an anger stroke… Read more »

A Career In Personal Training?

A Career In Personal Training: Fancy a career as a Personal Trainer? Make sure it’s for you first…. Read more »

Winter

Winter: A few thoughts on…
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Why do they do it?

Why do they do it?: I cant stand grunting in the gym…
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